Every patient is different and has different chiropractic needs. At LifeWorks Family Chiropractic, we believe that every adjustment should be precise, effective, and tailored to your unique needs.
Chiropractic care is not a one-size-fits-all approach, but a refined practice that combines science, skill, and a deep understanding of the body’s natural healing abilities.
Our certified and highly experienced chiropractors utilize a wide range of adjustment techniques to restore balance, reduce pain, and optimize overall health.
Read on to explore 7 chiropractic techniques that we provide, each carefully chosen to deliver the highest level of care.
1. Torque Release Technique (TRT)
The Torque Release Technique is a modern and research-driven method that focuses on the nervous system’s function. Unlike traditional manual adjustments, TRT uses a small handheld instrument called the Integrator to apply gentle, quick, and precise thrusts to the spine.
This method is particularly effective because it targets specific neurological imbalances without the need for twisting or cracking.
Patients who are sensitive, pregnant, or prefer low-force adjustments often find the safe TRT to be the most comfortable and effective option. It promotes relaxation, enhances communication within the nervous system, and encourages the body’s natural ability to heal itself.
2. Diversified Technique
The diversified technique is one of the most widely practiced forms of chiropractic adjustment and also one of the best chiropractic adjustments. It involves a high-velocity, low-amplitude thrust that is applied manually to the affected part, be it spine or a joint. The goal is to restore proper movement, reduce misalignments, and relieve pressure on surrounding nerves.
This technique is often associated with the “popping” or “cracking” sound that patients may hear during the adjustment. The true benefit lies in improved spinal motion and nerve function.
At LifeWorks Chiropractic, we apply the diversified technique with precision, ensuring safety and effectiveness with every adjustment.
3. Thompson Drop Technique
The Thompson Drop Technique (or Thompson Drop-Table Technique) incorporates specialized tables equipped with sections that drop slightly when a quick thrust is applied. The drop mechanism allows for a lighter and more comfortable adjustment while still producing highly effective results.
This method is especially beneficial for older adults or individuals with specific musculoskeletal conditions who require gentle care.
By reducing the amount of force needed, the Thompson Drop Technique provides a controlled adjustment that aligns the spine and eases discomfort without excessive pressure.
4. Activator Method
The Activator Method is another low-force technique that uses a handheld spring-loaded instrument to deliver a rapid, controlled impulse to the spine or extremities. This method is highly precise and allows chiropractors to adjust with minimal discomfort.
This method is ideal for patients who prefer not to experience manual thrusts or who have conditions that require a lighter touch, including pregnant women and the elderly. It’s often used for children, seniors, or patients with acute or chronic pain.
The speed and accuracy of this technique minimize muscle resistance, allowing for targeted correction of spinal misalignments.
5. Koren Specific Technique (KST)
The Koren Specific Technique is a unique approach that combines analysis, adjustment, and correction in one seamless process. KST uses a handheld instrument to deliver gentle adjustments, often while the patient remains in various natural positions, including standing or sitting.
This technique is adaptable and effective for addressing stress, trauma, and physical imbalances. KST is especially useful for patients with mobility challenges or specific sensitivities because it allows for adjustments outside the traditional face-down position. It promotes alignment, reduces nervous system interference, and supports overall wellness.
6. Upper Cervical Adjustments
The Upper Cervical Technique focuses specifically on the alignment of the upper neck, where the atlas (C1) and axis (C2) vertebrae are located. These vertebrae play a crucial role in protecting the brainstem and ensuring proper communication between the brain and body.
Even the slightest misalignment in this region can cause widespread effects, including headaches, dizziness, and nervous system dysfunction.
Our MC2 (micro-adjustments) or toggle upper cervical adjustments are extremely gentle and precise, using minimal force to restore balance. By correcting misalignments in this delicate area, we help patients experience relief from chronic conditions and improved overall health.
7. Extremity Adjusting
While chiropractic care is often associated with the spine, we also perform extremity adjustments that focus on joints that lie beyond the spinal column. This includes the shoulders, wrists, elbows, hips, knees, and ankles.
Extremity adjusting is highly beneficial for patients with joint pain, sports injuries, or repetitive strain issues.
By realigning these joints, we improve mobility, reduce inflammation, and support proper biomechanics. This whole-body approach ensures that both the spine and extremities function in harmony, reducing stress and preventing future injuries.
Additional Specialized Techniques at LifeWorks Family Chiropractic
In addition to the 7 main chiropractic adjustments, we offer specialized methods to meet the unique needs of different patients.
Active Release Technique (ART)
ART focuses on soft tissue structures, targeting muscles, ligaments, tendons, and nerves. It is effective in breaking down scar tissue, restoring normal movement, and reducing pain caused by overuse injuries.
Webster Technique for Pregnancy
The Webster Technique is a specific sacral adjustment designed for pregnant women. It helps optimize pelvic balance, alignment and nerve function.
Pediatric Chiropractic Adjustments
Children benefit from gentle chiropractic care that supports their growth and development. Pediatric adjustments are extremely light and safe, helping address issues such as colic, poor sleep, or postural imbalances.
Benefits of Chiropractic Adjustments
The wide range of techniques we use allows us to serve patients with different conditions, preferences, and levels of sensitivity.
Some of the key benefits include:
- Restoring proper spinal alignment
- Relieving pressure on nerves and muscles
- Enhancing mobility and flexibility
- Supporting nervous system function
- Reducing pain and discomfort
- Improving posture and balance
- Promoting overall health and wellness
By choosing the most appropriate technique for each patient, the team of chiropractors at LifeWorks Family Chiropractic ensures effective care that aligns with individual health goals.
Why Choose LifeWorks Chiropractic for Adjustments
At LifeWorks Family Chiropractic, our approach is focused on precision, patient comfort, and long-term results. We integrate traditional chiropractic methods with advanced techniques to provide a comprehensive level of care.
Our certified chiropractors have advanced training in multiple adjustment styles, allowing us to create a personalized plan for each patient.
Whether you’re seeking gentle adjustments, pregnancy care, or athletic performance support, we have the expertise and to help you achieve your health potential.
Final Thoughts
The 7 primary chiropractic adjustments, Torque Release Technique (TRT), diversified technique, Thompson Drop, Activator Method, Koren Specific Technique (KST), Upper Cervical Adjustments MC2 or Toggle), and extremity adjusting form the foundation of our care at Lifeworks Chiropractic.
By combining these proven methods with specialized techniques such as Active Release Technique (ART) and Webster Technique, we provide patients with the highest standard of chiropractic care.
Chiropractic adjustments are not just about relieving pain, they’re about unlocking the body’s ability to heal, adapt, and thrive naturally.
Book an appointment today to live your best life as you move freely and comfortably.
